Sport, Health and Fitness

Written by expert personal trainer Caroline Sandry, this brand new guide brought to you by Health & Fitness magazine reveals the easy, effective and fun ways women hoping to shape up can develop the toned, lean body they crave.
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Containing the best exercises and most effective workout routines for developing all major muscle groups, this Men's Fitness MagBook is your essential total body training resource! Get a muscular back, hard abs, strong arms and powerful legs with the... Read More

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Created by the experts at Health and Fitness magazine and specifically created to suit the female body, this new fitness MagBook is dedicated to helping you achieve the toned, slim body of your dreams. See results fast with the best exercises for ach... Read More

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The ultimate reference for any man dedicated to maximising his physical potential!

This MagBook from the experts at Men's Fitness has been created as a step-by-step 12-month plan guaranteed to help you gain a lean, powerf... Read More

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The ultimate guide for anyone who wants to improve their cardiovascular fitness by running, cycling and swimming, as well as training for a triathlon. This MagBook is packed with training tips and advice to help you improve your stamina and ability s... Read More

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Get the washboard abs you crave!

Your six-pack starts here! Set out as a 16-week plan, this guide from the experts at Men's Fitness magazine is the ultimate fitness book for any man looking to tone and sculpt his torso.... Read More

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Created by the experts at Men's Fitness, this MagBook is a must-have for any man looking to develop a lean, muscular physique.

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Updated and expanded for 2011 this Men's Fitness MagBook contains the best exercise routines you need to know if you want to to sculpt, hone and transform your body from your own home! Within this guide you'll get great advice on building muscles usi... Read More

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Guiding you from the moment you put on your trainers until you cross the marathon finish line, this MagBook is your ideal training companion. Whether you're a first-time runner or already have a few runs under your belt, this updated guide contains a... Read More

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An update of the successful fitness plan by top celebrity trainer Lucy Wyndham-Read, this is a step-by-step guide to getting fit, toning up and losing weight in just six weeks. All it takes is a few 15-minute workouts a week, that can be done at home... Read More

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If you want a body worthy of a medal, this guide is for you. It?s packed with expert training plans from GB athletes who are going for gold at the 2012 Olympics. There are exclusive workouts and tips from sportsmen including world champion hurdler Da... Read More

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This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month progra... Read More

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Want to start running but don't know where to start? Love running but want to improve your performance and train for events? Whatever your level, the Women's Guide to Running 2 offers expert advice, training plans and all the motivation you need beco... Read More

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Look and feel slimmer in just 14 days!

Combining the latest fat-burning research with quick, easy and delicious recipes, it won't leave you hungry but it will turn your body into a fat-burning machine in just two weeks. This unique, eas... Read More

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If you are looking to get fit, firm and fabulous in your own front room, the new Tone Up At Home MagBook from Women's Fitness is your ultimate home toning companion. Full of easy, effective 10-minute workouts, this plan will get you looking and feeli... Read More

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Two expert training manuals for £15! If you're a fitness fan these MagBooks are your ideal workout companion, providing the information and routines you need to develop a lean, muscular physique!

Men's Fitness Train Like An Olym... Read More